Sled Dog Mindset Journal - The Mindset Journal & Workout Log for Crossfit Athletes and Gym-Goers

When we think about becoming fitter, stronger, or a better we often focus on lifting weights, long runs or sprints, skill practice, improving our diet or adding in supplements, but... How much time do we spend on training our mind? To become the best version of yourself, you must approach each day with a positive mindset and your goals in mind. It's a skill that takes daily practice... This journal will guide you in developing the Sled Dog Mindset. This is a positive, focused mind that loves hard work. Once unlocked, you will attack each and every workout with relentless drive. 💪 Daily Mindset Journal & Workout Log Pages 💪 Set your daily goals in the morning & review them in the evening 💪 Designed and tested by Crossfit Athletes and Gym-Goers 💪 Detailed guide to completing each section of your journal 💪 Journaling is backed by science to improve you as an athlete